A few years ago, umbilical cord banking was a foreign concept for the Indian population. But today, due to the increased use of stem cells in many treatments, people opt for cord blood banking in India. Your baby’s umbilical cord blood is collected and stored for future medical use. 

A baby’s cord blood contains valuable stem cells that help treat various diseases like blood cancer, genetic disorder, and more. As research on stem cells advances, many more health conditions will be successfully treated. Here are a few things that you need to know about cord blood and stem cell banking in India. 

Cord Blood is Collected After the Delivery of the Baby

Cord blood is collected after the cord is clamped, and the doctor delivers the baby to the parents. The cord blood collection causes no pain or harm to the baby or mother. Even today, many hospitals started collecting cord blood after a delayed cord clamping. This allows much of the umbilical cord’s blood to return to the baby when the cord is clamped.

Preserved Cord Blood is Beneficial for Siblings

The stem cells from the cord blood are genetically unique to the baby’s family members – siblings, parents, and relatives. The chances are high that a sibling’s genetic matches with the preserved stem cell. This means that these cells could effectively treat serious diseases in siblings. Further, the sibling can also benefit from the stem cell when it comes to the body’s immune system. So, preserving cord blood will give peace of mind to a family as they will have a treatment option available if needed in the future.

Decide Before Labor whether to Save the Cord Blood or Not

You need to decide before labor whether you want to store the cord blood of your baby or not. For cord blood banking in India, you need to go through a registration process that is not a part of the delivery ward. For parents planning to store or donate cord blood, it is recommended that they complete the registration process with the cord bank before the third trimester.

Stem Cell has Promising Potential

Umbilical cord blood has promising potential for treating a variety of diseases. It is a rich source of stem cells that have been used in more than one million transplants worldwide for disorders like leukaemia, metabolic disorders, and more. These stem cells are also useful to offset the effects of cancer treatment on the immune system. 

Cord Blood is Useful for Clinical Trials and Research 

New diseases and advanced treatments for them are emerging with each passing day. For the development of novel therapies, stem cells play a vital role in research and clinical trials of treatments. For example, stem cells help in the research of advanced treatments for blood disorders, traumatic brain injury, muscle repair, etc. Additionally, they are useful in the study of how diseases occur and why cells develop into cancer cells.

Options for Storing Cord Blood: Private and Public Banks

In India, you will have two options for storing cord blood which are discussed below:

Public cord blood banking: Public cord blood banks work on the donation concept. It means you donate your baby’s cord blood to these banks, and they store it for free. But, your cord blood will be used for anyone who is in need of it. This means it will be available to the public also. 

Private cord blood banking: Private cord blood banks are personal family cord blood banks. Parents store their baby’s cord blood for future use. No other person will have the right to use your cord blood. But private cord blood banking s not free. Here you will need to pay initial fees and charges per year. 

Here is the list of private cord blood banking in India:

• • Cryoviva India 

• • Cordlife India

• • LifeCell

• • Biocell

• • NovaCord

• • Stem Plus 

• • StemCyte India

• • Reliance and more.

If cord blood banking is something you are interested in doing, please discuss your options with your doctor to find one.

Cord Blood Banking Pros and Cons

Here are the pros and cons of cord blood banking:

Pros

• • Collecting cord blood is risk-free and causes no harm to both you and your baby. 

• • Stem cells from cord blood can support the immune system of cancer patients.

• • Donating cord blood in public banks is free. 

• • As already mentioned, stem cells are useful in treating numerous severe illnesses, such as genetic disorders, neurological diseases,  and more.

Cons 

• • You need to spend a bit of time during pregnancy preparing papers to donate or store cord blood. 

• • Storing your cord blood in a private bank can prove costly for you. 

• • Sometimes a patient needs more stem cells than are available in the cord blood of one person. 

Cord blood banking offers both advantages and disadvantages. In essence, the main benefit is that the stem cells donated may be used in life-saving treatment.

FAQs 

Different banks charge different fees for storing cord blood for years. In India, the charges for cord blood banking may vary between Rs 50,000 and Rs 1,00,000. You don’t need to pay at once, but you can pay every year or month, depending on the plan you choose. 

Storing your baby’s cord blood is a personal decision. However, it can be useful for you and your family in many ways in the future. Remember that umbilical cord blood that isn’t stored or donated gets thrown away. So, if you are able to pay the fee, then it is a good option to store the umbilical cord blood in India. 

The cord blood banking industry is less than 30 years old, so it is difficult to say how many years cord blood is good. But it is good for atleast 25 years or more. 

No, in India, insurance doesn’t cover cord blood banking.

Nothing matches the excitement and happiness of getting a positive pregnancy test report. Motherhood is a blessing for every woman. When you learn about the good news, the first thing that crosses your mind is finding the best gynaecologist in Chandigarh.

A doctor who is experienced and can become your true companion in this wonderful journey. Here are some tried and tested tips for finding the best gynaecologist in Mohali and Chandigarh.

Check your Insurance Plans

Do you have health insurance? If so, you should identify which maternity doctor in Mohali is a part of your plan. Moreover, you should also check your policy papers to see the costs of consulting an out-of-policy doctor.

If you are a Medicaid or Medicare beneficiary, you can check with your policy agent for more details. Lastly, it is always wise to confirm with your doctor’s office if they work with your insurance provider. It is the best way to get the list of doctors available in your area.

Get Reviews and Feedback

Your family, friends, and co-workers can be a great resource in this process. After all, they know your medical condition and have an idea of the city and the kind of maternity doctors in Mohali.

Apart from this, local smartphone apps and social media platforms can also help immensely in this process. You can get a fair idea about the personality, communication style, and philosophy of the doctors in the city. Remember, online reviews can be misleading at times. So, ensure you rely more on the people you trust and know well.

Distance Matters

Experienced and best gynaecologist in Mohali sees patients in clinics, hospitals, and private clinics. So, check their distances from your residence. Consider the traffic conditions, peak hours, driving time, and parking facilities in this process.

Since pregnancy is a crucial phase, you should consider searching for a doctor nearest to your place. Also, check the office-doctor distance if you need to go for check-ups during office hours.

Is Meeting the Gynaecologist Easy?

Accessibility is another crucial factor to consider in this process. You see, pregnancy leads to severe hormonal changes and other health conditions. These things can worsen over time. So, ensure you pick a doctor in Chandigarh who can see you or take your calls at any time.

Moreover, once you enter your second trimester, your visits to your gynaecologist will automatically increase. So, here is a list of questions you should consider while determining the accessibility of your doctor:

• Can this doctor take emergency calls?
• How quickly can the doctor check you in case of any emergency?
• How long do you generally wait for your routine appointments?
• Does she answer messages or prescribe medicines on the phone?
• Is your maternity doctor in Chandigarh available on weekends or holidays for you?

Check the reputation of the gynaecologist.

There is nothing wrong with checking the reputation of the gynaecologist on your radar. After all, they will be privy to some of the most sensitive and intimate facts about your health and body. Start the process from the hospital or doctor’s website.

Read reviews and testimonials written by the patients. If required, you can also personally meet, call, or message some of the past patients of the doctors. Check the overall experience of the doctors in Chandigarh, their expertise, and their response to complicated cases.

Moreover, many gynaecologists have nursing homes and clinics and visit hospitals briefly. In this case, you should check her behaviour in both locations. Please refrain from consulting a doctor without knowing his or her medical history, experience, and success rate.

Check the Hospital

Health experts recommend consulting one maternity doctor in Chandigarh and staying in touch with her until delivery. Therefore, it is crucial to see in which hospital the doctor sits and how its condition is.

The hospital should have a good infrastructure with all the relevant equipment and emergency facilities. Moreover, it should have a pediatric section and a nursery as well. You can inquire with the officials to know the number of incubators and other infant equipment available in the hospital.

Also, the hospital should be a registered unit with all the safety measures and emergency services. Remember, you must find a reliable and safe place to deliver your baby.

Look for Board Certifications

Please understand that not every gynaecologist conducts deliveries. Some treat perimenopause and menopause issues. At the same time, some specialise in handling cancers. Therefore, it is crucial to search for the best gynaecologist in Chandigarh with board certifications.

These certifications indicate that the doctor has undergone additional training and assessments to become a specialist. Some doctors also have double-board certifications. Moreover, check their tenure of practice and the reputation of their medical schools.

Going for a board-certified gynaecologist is a wise decision. They have expertise in handling last-minute pregnancy complications. It will add an extra health security blanket for you and your baby.

Psychological Consultation

A woman goes through a lot of emotional and psychological turmoil post-delivery. Moreover, her chances of suffering from postpartum depression also increase due to less sleep and excess mood swings. Therefore, it would be great to go for the best gynaecologist in Chandigarh who acknowledges the relevance of good mental health after delivery.

The doctor should be able to screen the symptoms of depression and help you overcome them effectively. The right diagnosis, prevention, and treatment are crucial for the well-being of a new mother.

Summing Up

A gynaecologist is more than just a doctor. She is a friend, confidant, and a strong support system for pregnant women. Finding the best gynecologist in Mohali among so many is indeed an overwhelming task.

Considering your probable complications, current health status, and COVID-19-related precautions can make the process more taxing. However, you can smoothen this journey with these tips. They can help you reach the right gynaecologist in Chandigarh.

Last but not least, please stay patient throughout the process. Take your time to analyse different options. Pick the gynaecologists that can help you not only during your pregnancy, but also after it.

Whether you’re a single mother by choice or accident, you’re the only one to give that unconditional love and care to your little one. Like all mothers on the planet, you want to be a successful mom. But single parenting is easier said than done.

You’ve to raise your child without an equally supporting partner. You’ve a job to handle, home chores to finish, and many more things to do, forming your daily to-do list. And you want to balance your work and personal life so that you can give the necessary love, care, and support to your child.

But how do you do that single-handedly? Well, it’s possible. It’s possible to be a successful, fulfilled, and happy person as a single mother by choice.

Here, we’re going to explain how to be a successful single mother by choice.

Embrace Life and Not Societal Rules

Single mothers often think that they can only give their children a good life by following societal norms. This includes a typical house with a fence or other cliche things that are nothing but general standards set by the people. If you think the same, then it’s a totally wrong approach.

You should start off by giving your children all the things that matter, like joy, happiness, and love. In fact, the most crucial of all is connectivity, which children crave for. They don’t want isolation, rather, they want support and understanding from their mother.

To be honest, they might, at times, feel the absence of their father. But your role is to make them feel happy whenever they face such emotions. When it’s about your kids, you should listen to them and not what others say.

Never Get Manipulated

Manipulation has ruined many children’s lives, whether they live with a single mother by choice or not. In fact, it’s seen that when you are raising your children, a lot of people can step up to manipulate them. So, you must identify manipulation and back off instantly.

Guilt and accusations of inadequacy are some of the common tactics through which people can manipulate you while you are single parenting. Some may even play on your heartstrings and make you do things that you wouldn’t do otherwise. So, recognize these signs and act accordingly.

Regardless of how close you are to the person, don’t tolerate someone’s manipulation of your kid or your life (in general).

They could also manipulate you for not having a second baby, even if you want to. In fact, if you are 30+, you may hear all the myths about getting pregnant in your 30s. So, you must avoid others and do what you think is the best for you. If you want to try for a second baby but you are single, get in touch with the best egg and sperm donation banks. 

Tell Your Child About Hard Work

Your kids must understand that you work hard to earn money. It shouldn’t be wasted or misused by any means. So, whenever you get time, make them understand the value of money.

Emphasize on how money management isn’t a role of a single person but the entire family. Note that, despite the amount you earn during single parenting, financial independence isn’t a piece of cake. Rather, it’s your dedication to your work.

The money can’t be thrown just like that. It should be respected and understood as an asset that can take you far in life. During your free time, you can teach your child about money savings and related things. It’s also good to teach them about the right and wrong purchases.

 Learn to Say No When Needed

When you think about your child and the fact that they don’t have a father, you may want to give them everything they want. It’s also not very uncommon to get overwhelmed with emotions when you are fulfilling their wishes/desires in single parenting. But you must remember that not everything they say should be agreed upon.

You must understand why they need the things they have requested for and act accordingly. If you think that it’s unnecessary for them, don’t hesitate to say no. Many times, parents think that saying no to their kids is torture. But trust us, it’s important to say no sometimes for their better upbringing. Rather, saying yes to everything can backfire, so be aware.  

Maintain YOUR Privacy

There is a fine line between your space and your child’s space, and you both must know it. Period. Children often forget that their mother can have a private life too. That’s why they get carried away and start doing things that they shouldn’t do.

For example, they could enter your room without knocking or start barging when you are busy with an important call. So, try your best to teach the minimum etiquette to your child when single parenting. You should also give privacy and personal space to your children as they grow older.

If you are dealing with certain conditions, like metabolic disease or PCOS/PCOS, it’s common to face mood swings and ill health. If you aren’t able to give your kids time for those reasons, familiarise them with your condition and ask them for a personal space/privacy for the time being. 

Keep Those Gadgets Away When it’s “Children Time.”

You must have seen many pictures on social media where a single parent is busy on the phone while their child is sad and lonely. Well, that’s a harsh truth. We understand how it may sometimes be tiring to raise a kid/child on your own, and you might be doing everything possible, but it’s important to dedicate a time frame for your kid and plan things accordingly.

For example, when it’s your personal time, use your gadgets as much as you want. But, when it’s children’s time, keep everything aside and listen to the things they say. You should talk, watch a movie, play, or spend some quality time with them.

Don’t Feel Guilty

No matter what happens, never feel guilty about being a single mother by choice. There are many instances where you may feel that there isn’t money or you aren’t giving enough time to your kids. If you start finding the things to be guilty about, the list could be endless.

So, you should ditch that emotion and cherish the moments you get. For example, the time that you are getting with the kid and the little money that brings joy to your child’s face. These things are enough to keep you going in life.

At the end of the day, your child must get the love and basic necessities that they need. It’s more important than any luxury one might ask for. Your child should feel happy, secure, and peaceful with you. That’s what really matters in your life, isn’t it?

Enjoy your motherhood.

The concept of sperm donation in India has been doing rounds for a while now. Gone are the days when it was only prevalent in foreign countries. Indian men are also eagerly stepping into this industry. In this post, we’re going to explain about sperm donor salary in India and reasons to go for it. Let’s get started:

5 Reasons to go for Sperm Donation

By donating sperm, you’re involved in a noble deed by helping people become parents. Here are the top reasons to donate sperms:

• It helps build families: First of all, sperm donation is a noble cause. It can help build and complete families. Many childless couples seek healthy sperm donors in India to start a family. Doctors recommend it to address various male infertility issues.

• It is healthy: It is scientifically proven that sperm donation can help strengthen immunity. Experts from the top sperm bank in India also believe that it is a stress-relieving activity. The sperm donation process in India can benefit donors with various mental health issues like anxiety and depression.

• Safe process: Under the sperm donation laws in India, donors must undergo an intensive health check-up and medical examination before anything else. Moreover, they are also tested for a wide range of infections and diseases, which can go undiagnosed in regular check-ups. For instance, Tay-Sachs, HIV I / II Antibody, Gonorrhea, Chlamydia, and RPR (Syphilis). Consult an expert to learn more about the sperm donation process in India.

• Review family history: The best part is that sperm donors also have a golden chance to review their family health history. They must go through various check-ups and screenings per the sperm donation laws in India. It gives them an idea about the probable risk factors they and their future children could face. However, they change their genes but can take appropriate measures like lifestyle improvement and better diet to control the issues.

Law for Sperm Donors in India

There is ART regulation bill passed in Lok Sabha in 2020 related to sperm donors. It includes a lot about clinics, registration of couples, eligibility, etc. The rules for sperm donation are as follow:

• A bank can obtain semen from males between 21 and 55 years of age.
• Clinics are strictly required to check for genetic diseases before an individual makes any donation.
• A donor will not have any parental rights over the child.

As per the sperm donation laws in India, males between 21 to 55 years are eligible to donate for only one couple in a lifetime.

So, it was all about sperm donation in India. It is a generous industry with a bright scope in the coming times. People who want to be a part of it should stop believing the misconceptions and consult the experts.  

Today, infertility is a major issue, and about 20 to 30 per cent females are affected by it. The main root cause of infertility in some women is a poor lifestyle, bad eating habits, lack of nutrients in the body, stress, and obesity. Nutrition and female fertility are correlated in many ways. 

What is the Connection Between Nutrition and Fertility

There is a deep connection between your diet and fertility. According to research, a diet high in trans fats, refined carbohydrates, and added sugars can have a negative effect on your fertility. On the other hand, a diet rich in fibre, omega-3 fatty acids, good fats, protein, vitamins and minerals positively impacts female egg quality and fertility.

Female reproductive organs definitely require healthy nutrition since malnourished females are reported as major infertile populations. In addition, the abnormal nutrition may permanently affect oocyte maturation and can affect your monthly cycle.

Here is the list of some nutrients that help improve fertility in females:

• Folic acid

Folic acid is one of the main nutrients for women who are trying to conceive or have conceived. It helps in the development of the baby’s neural tube, which forms into the brain and spine. Lack of this nutrient can affect your baby’s neural development, so it is advisable to take folic acid when planning to conceive. Concern the best lady doctor to know the exact dose of folic acid for yourself. For example, if you live in Mohali, go to the best gynaecologist in Mohali.

Found in: Dark green leafy vegetables like cauliflower, asparagus, broccoli, and spinach. Lentils are also a great source of folic acid.

• Omega-3 fatty acids

It helps to balance hormones, increases cervical mucus and improves the quality of the uterus by improving blood flow. Regulating your hormones, which is important for ovulation. Also, improve the ability of the embryo to implant in the uterus.

Found in: Walnuts, chia seeds, oysters, salmon, sardines, mackerel, flaxseeds, walnuts, chia seeds     

• Zinc

Zinc is an important fertility mineral that regulates female germ cell growth and pregnancy. Also, in females, zinc helps eggs to mature and regulates hormones during the menstrual cycle. So, women who are trying to conceive should include zinc-rich food in their diet.

Found in: Beef, lamb, sesame seeds, pumpkin seeds, asparagus, lentils, and quinoa.

• Selenium

Selenium is an antioxidant which helps fight free radicals that may cause chromosome breakage. It is also important for the development of follicles, including the growth of the dominant follicle that ovulates. Overall it is beneficial for female fertility.

Found in: Brazil nuts, salmon, asparagus, turkey, chicken, and eggs.

• Vitamin C

Another antioxidant which improves ovulation and boosts female fertility is Vitamin C. For women, it can reduce the negative impact of free radicals, which further reduces the cellular damage in the body. It is also helpful for sperm quality and ejaculate volume.

Found in: Papaya, peppers, broccoli, strawberries, pineapple, kale, cauliflower, and cabbage.

In addition to these, vitamins A, B12, D, E, and Iron are also beneficial for fertility in women. Make sure you consume the proper amount of vitamins and minerals to conceive a healthy baby.

Foods To Improve Female Fertility

The health of a woman’s eggs in an ovary determines her menstrual cycle’s regularity and ability to conceive. But, how can you ensure that your eggs are healthy? There are many factors that affect the health and quality of your eggs, like nutrition, weight, lifestyle, hormones, and more.

When you are trying to conceive, nutrition and diet is one of the most important things that you should focus on. Eating balanced foods will provide you needed nutrition to keep your reproductive system healthy and to balance your hormones.

Now, look at a list of some tasty foods that contain these needed nutrients, which will boost a female’s fertility.

Beans and Lentils

Beans and lentils are a great source of folate, which is essential to maintaining a healthy hormonal balance. Lentils also contain polyamine spermidine, which may help for the fertilisation of sperm and eggs.

Example: Chickpeas, peas, kidney beans, peanuts, lentils

Nuts and Seeds

 Nuts and seeds are an important part of fertility nutrition because they are rich in fibre, protein, minerals and fatty acids. Make sure you consume all nuts and seeds in their raw form to ensure all the nutrients stay intact.

 Example: Peanuts, almonds, walnuts, sunflower seeds, flax seeds, chia seeds

Dark Leafy Vegetables

Dark leafy vegetables contain vitamin B, that’s said to improve ovulation. Also, increasing the amount of dark leafy vegetables in your diet can help increase fertility and egg quality.

Example: Spinach, green salad, kale, broccoli, cabbage

Citrus Fruits

Citrus fruits are rich in vitamin C, which helps stabilise your ovulation and encourages the release of an egg. Therefore, consumption of citrus fruits like oranges are highly recommended to improve fertility.

Example: Oranges, lemon, grapes, pomelo, sweet lime, pineapple

Foods To Avoid When Trying To Conceive

• Caffeine – Caffeine, when consumed in excess, can affect your fertility. So, it is better to decrease or stop the consumption of caffeine. You can replace it with some healthy drinks like lemon water, fenugreek water, and more.
• High-mercury fish – Although some fish, like salmon, are good for fertility or egg quality, avoid consuming fish with high mercury levels.
• Trans fats – Trans fats in foods such as processed, baked, and fried foods can directly affect ovulation and lower your chances of getting pregnant.

Healthy eating is crucial for a healthy pregnancy, hormonal balance, ovulation, and fertilisation.

Final Words

You have got a lot of information about foods to boost fertility. Try to include these foods, vitamins, and minerals into your diet when trying to conceive. Remember to include a variety of a lot of fruits and vegetables for healthy eggs. Also, if you are planning to conceive or facing fertility issues, it is better to consult the best gynaecologist near you. For example, if you live in Mohali or Chandigarh, find the best lady doctor in Chandigarh.

Many couples agree that the 30s is the best time for becoming parents. The reason can be financial responsibilities, a mutual agreement to become parents or career aspirations. Well, if you’re in your 30s, you must know a few things before planning a pregnancy. Due to biological changes, you can face some issues with conceiving, but medical assistance at the right time and some changes can help you deal with it.

For any assistance, you can contact the best gynaecologist in Mohali, Dr Sodhi’s Health Care, who has sufficient experience in the field. With the right advice, monitoring and course of treatment, you can make your journey to parenthood smooth. So, here’s everything about getting pregnant in your 30s.

Chances of Getting Pregnant in Your 30s

The chances of getting pregnant in your 30s are high enough if you don’t have any reproductive or other serious problems. Well, why age is a very talked-about issue when it comes to getting pregnant for women.

There are many reasons. To begin with, all females are born with a fixed number of eggs in their ovaries. So, as she starts to menstruate, with every cycle, eggs are released. Therefore, there are a fixed number of eggs left for fertilisation.  These eggs have a high chance of abnormalities like chromosomal disorders.

As a result, the peak reproductive years are in their 20s and declining as you age. However, you can carry a healthy pregnancy with the right lifestyle and medical assistance. Also, a woman’s chances of successful pregnancy between 30-34 are as high as 86%. However, later pregnancies also have more issues, miscarriages and abnormalities.

You must visit a gynaecologist if you have been trying to conceive for more than six months after your thirties. They will rule out the possible problems and give solutions. Also, artificial methods like intrauterine insemination, IVF, ICSI, and freezing of eggs at an early stage can help you deal with the issues. So, contact the IVF hospital in your area for all the information. For example, if you live in the tricity, then Dr Sodhi’s Healthcare is the best IVF hospital in Mohali and Chandigarh to consult.

Whether you’re planning or not, counselling will help you understand many medical terms and things you are unaware of. So, if you’re planning now or later, having a talk with a doctor will help you explore more possibilities and options. As a married couple you should discuss your plans for right guidance.

Tips to get Pregnant in your Late 30s

Here are the most effective tips to boost your fertility after in late 30s.

• • Destress yourself

In the hassle of life, everyone tends to overthink and occupy themselves with unnecessary things. Well, pause for a moment, deal with all the issues and leave the one that’s out of your control. Destressing, breathing exercises, and meditation can help you a lot. This will keep your mental health in check, avoiding all hormonal problems.

• • Create a fitness regime

Having a dedicated time for activity is quite useful in the long run. Start with yoga and light-to-high exercises. Both partners must stay active and exercise daily to boost fertility. Moreover, it helps to keep weight and hormones in check and avoids complications while trying to conceive.

• • Stop alcohol and smoking

Consuming alcohol and smoking is a big NO for couples trying to conceive. For males, it lowers the sperm count, which leads to infertility. Also, it increases weight and welcomes many complications. So, cut back on these things because it will be really helpful.

• • A nutritious diet

A complete diet with fruits, vegetables, liquids, fibre, vitamins, and all the nutrients is important. It helps carry on healthy pregnancy and avoids complications due to nutritional deficiency.

• • Keep a check on your medication

Always check the medication you’re taking daily or occasionally. They may have some components which are not suitable for pregnancy. So, having proper knowledge of medication is highly advisable.

• • See your doctor

After 35, a regular visit to a gynaecologist is highly recommended. They will help you plan pregnancy with a medical approach. With medication, treatment or other methods, you can have parenthood. With some diagnostic tests, medical history, and studying the timeline, they will suggest the best options.

All these little changes, a positive outlook and the right guidance from experienced medical professionals will help you a lot. In addition, pregnancy in your late 30s is not taboo anymore. So, stay fit and be in touch with the right doctor for a healthy pregnancy.

Reach out to the best IVF hospital in Mohali – Dr Sodhi’s Health Care. Dr Lavleen Sodhi has been running it since 2007 and it has the highest IVF success rates. She is the best lady doctor in Tricity. With one open talk, medical history, test and treatment, they can help you with the best.

You can have a baby if you’re your reproductive age. Ofcourse, after your 35s, the pregnancy may seem tough, but the right medical advice and some lifestyle changes will help you conceive and have a healthy pregnancy.

High chances of getting pregnant are on the days when you’re ovulating. This process is known as ovulation when a healthy and mature egg is released from the ovary. This window of the female cycle is highly fertile, and chances of fertilisation are quite high.

The signs of ovulation are increased basal body temperature, a light discharge, a change in libido, breast soreness etc. You can monitor ovulation with the highest fertile window during the female cycle.

Generally, it depends on the individual. But it usually starts 12 to 14 days before your next period starts. This time is best for conceiving, and the egg is ready for fertilisation.

Couples can boost fertility by staying active, including exercise and having a nutritious diet. Counselling with medical professionals will be helpful too. Always check the medication you’re taking and avoid junk, alcohol and smoking.

Pregnancy complications occur in the 40s, but it’s not the same for everyone. If you’re healthy and have good reproductive health, you can still conceive in your 40s with the help of the right medical assistance.